Krystal Gagen-Spriggs
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Sometimes it just doesn’t work
I recently experienced failure at work for the first time ever. I had coordinated with a couple of my colleagues to run a Smashing Stereotypes event for the students at my school. Smashing Stereotypes events are what we run for… Continue reading
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I sing because I’m happy
At the end of my blog post “Mental Health Reflection” I promised a follow up about the benefits of singing for depression. Well, here it is! My psychologist suggested to me that as I have a background in singing, that… Continue reading
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Book Club Fun
The ladies at my gym, to whom we refer to as Valkyries, had been bugging me for weeks to start up a book club. I finally pulled my finger out and organised it. I chose three books for them to… Continue reading
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Science Fiction becomes science
Science Fiction is one of my favourite genres, in fact, I’m finding that I’m reading and watching more Sci-Fi than anything else at the moment. I think one of the reasons I love it is because Science Fiction is quite… Continue reading
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Fuzzy Mud – Sachar
When I first started at Mount Alvernia College in 2016, I was asked to take over the Readers Cup team. One of the books that year was Fuzzy Mud by Louis Sachar. Since reading it, I have recommended it to… Continue reading
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The strength community will not tolerate this…
Women lifting weights – it’s something that I am very passionate about and something that the general population seem to struggle with accepting. Just yesterday my husband had the pleasure of refereeing The Static Monsters World Championships on the Gold… Continue reading
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Feeling pretty chuffed!
I recently inherited the job of setting up and maintaining the website for VALHALLA Strength – South Brisbane and right now, I’m feeling quite proud of myself! We inherited the site earlier in the year. It was essentially a straight… Continue reading
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Murder Most Unladylike – Stevens
I read Murder Most Unladylike because we’ve had an increasing number of students in years 7 and 8 asking for “murder mysteries.” I have no real idea as to why these types of stories are becoming popular again, but as… Continue reading
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The truth about our “why”
Have you ever told yourself that your goal was simply to “have fun?” Well, over the weekend we hosted a Smashing Stereotypes event at the gym and the presenter said something that really struck me. The presenter was Raeanne Pemberton,… Continue reading
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Mental health reflection
Disclaimer: I’m a little nervous about publishing this, but I’m going to because it’s something I’m extremely passionate about. I have been living as a hypocrite for the last 2 and a bit years, maybe even longer. Since working at… Continue reading
