Month: February 2018
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My version of flipped learning
I recently discovered Flipped Learning. I know that a lot of you are probably all over this already, but it was new to me and I fell in love with the idea of saving time in the classroom. At the moment, I teach three year 9 geography classes. I see them all twice a week…
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Finding your “people” in training
What many people don’t understand is who you train with can (and will) make or break your session. I want to share with you something that I only just realised for myself this year. If you want to succeed at training, and if you want to give yourself a reason to turn up to the…
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Strength Sports: In it for the “long haul”
As I was going through my rehab for a torn ligament in my ankle the other day, I got to thinking about how long I had been powerlifting for and what my future in this sport might look like. I’ve been lifting for almost 6 years now, but it hasn’t been without its ups and…
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The power of language
It’s no secret that words have power. My good friend Lynette Noni has based a whole series on not only the power of words, but the power of our intention behind the words. (First in the series is called Whisper and it is set to be released on May 1st 2018, get excited!) However, as…