2022 Intentions

My long-time readers will know that I’ve developed a bit of a habit in reflecting on the year that’s been and writing my intentions for the year ahead down. I’m a little late to the party this year as it’s the last day of January and I’m only just getting around to this… Oops! Better…

2021 Intentions

2020 certainly taught us a few things about ourselves and the world around us. For me, I learned giving myself a goal tends to heap on a lot of pressure which often leads to me feeling so much stress and anxiety that no progress towards my goal happens at all. So, for 2021 I have…