Personal branding

Early last year, I went on a bit of an adventure in terms of personal branding. I made the decision to change the focus of my professional Instagram account (@krystalgagen) to include not only my #bookstagram photos, but also my lifting and #gymownerlife content. Whilst some would say that doing so has killed my chance…

Holiday reflections

It’s no secret that 2017 was a massive year, but what I didn’t realise was how much stress this year has brought into my life. It wasn’t until I had left the country for my honeymoon that I realised just how much stress I had been carrying around with me all year. A very good…